Discomfort is relative

Last month I went to Crete. The return flight didn’t get into Edinburgh till 1.30am and the first train out to Lockerbie, where I’d left my car, wasn’t till 8.30am so I made the decision to sleep in the airport rather than try to find accommodation for a few hours. It was cold, uncomfortable and I wasn’t able to sleep at all, despite my fatigue. But it was interesting, on quite a few levels.

I used to run a Duke of Edinburgh Award when I was working and had to do some of my mountian leadership training in winter. So I’ve slept in tents up mountains in all weathers, waded through waist-high icy-cold streams, belayed people off hills when my hands could barely move with the cold, but lying on a draughty bench in the arrivals part of an airport dressed only in a coat, jeans and jumper, was way more difficult. I take my hat off to rough sleepers who do this all year round.

As a writer I like to have experiences that stretch me a bit out of my comfort zone so that I can empathise with characters whose lives I’ve created different from mine. In my next novel one of my characters ends up on the streets, but actually living on the streets to experience this might be a step too far for me. I’m 67 with a long-term illness that is exacerbated by stress and requires daily medication, so in practical terms, that is a non-starter. However, there are lots of blogs and accounts written by homeless people about their lives that provide real insights into their thinking, fears and dreams, how they are treated by authorities and the general public, that makes for sobering reading.

One blog I came across is by gabfrab, a guy who lives in his car in Austin, Texas. Whilst some of his descriptions of eating out of bins, attempting to get laid, personal hygiene issues and living in car lots where crack and other addicts congregate make disturbing reading, he offers great insights into his way of life:

“I wish the world were more forgiving of the homeless, felt no need to interfere in someone’s life for no reason. I’m one of the lucky few. I have shelter. Good sleep. Money. I barely feel homeless. I  only remember that I am when it’s bedtime or I’m trying to find a woman to be in my life. Other than being alone I have it good. I walk the paths along the river, sit in my car outside the library and write. I swim the creek and hike the greenbelt trail through its rocky, weedy paths. Sometimes I’ll do fifteen miles in a day, others just a couple before I sit to sunbathe. These things are my routine but also the building blocks of a solitary life. I do everything alone. I don’t always like it but that’s the way it is. It’s hard to keep people in your life when you’re always drifting.” (https://gabfrab.com/2017/03/26/jizz-coffin)

He supports himself by being a lab rat in pharmaceutical trials. Despite having money he has chosen a life lived in his car, without emotional entaglements or responsibilities. Reading his blog is unsettling; I sit in the warmth and comfort of my own home, vicariously experiencing this young man’s ups and downs through his brutal honesty. My discomfort arises from my perceived notions of  ‘acceptable’ norms bumping against the reality of his situation. And it pales into insignificance compared to the actual discomfort experienced by homeless people everywhere.

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Time Out

“The habits of our lives have a powerful momentum that propels us toward the moment of our death. The obvious question arises: What habits do we want to create? Our thoughts are not harmless. Thoughts manifest as actions, which in turn develop into habits, and our habits ultimately harden into character. Our unconscious relationship to thoughts can shape our perceptions, trigger reactions, and predetermine our relationship to the events of our lives.” (Frank Ostaseski The Five Invitations: Discovering What Death Can Teach Us About Living Fully)

We all need time out to reflect, to look at where we’ve been, to decide where we want to go to, to examine the meaning in our lives. It’s been six months since my last blog and in that time I’ve been out of action for several reasons. I had a wonderful month holidaying in Canada followed by a writing week in a bothy in Scotland, then I was debilitated for almost four months from an infected dog bite. My focus during those four months was to get well and resume my life, but I found I was floundering trying to pick up the reins again. Always one for a bit of travel I decided to go to a writers’ retreat in Crete run by life coach, Emotion Code and Body Code practitioner, Vanessa Westwell,  (https://writersretreatcrete.com) to reflect on where I am and where I want to be.

The retreat is on the third floor of a very pleasant, light and airy apartment in the market town of Agios Nikolaos in East Crete with stunning views from the balcony over the town to the mountains and sea. The weather was perfect, between 25-28°C, with azure-blue skies and warm winds, just what I needed to unwind and shed all the stress of the previous months. Walking next to the sea, around the harbour and lake, admiring the sculptures and sitting in cafés drinking coffee or freshly squeezed orange juice, I could feel the knots loosen.

The retreat has a private writing room ajoining the bedroom and a private balcony connecting the two rooms. October is quiet, there are fewer tourists but still plenty of things to do. There is the old leper colony on the island of Spinalonga just a short boat ride away, an olive farm nearby where they make their own olive oil, grow their own herbs, make their own cheese and honey, run cookery and pottery classes. Just a few kilometers away there are ancient villages with white sugar-cube houses higgle-piggled on the mountainside, archeological sites, museums, galleries and for the more ambitious, hill walking and climbing. It’s an area rich in history and the Cretans are rightly proud of their heritage.

I decided to take the full board option and despite me being vegetarian and wheat intolerant, Vanessa rose to the occasion, furnishing me with delicious meals and snacks that made my stay so relaxing and enjoyable. I came home refreshed, buzzing with ideas, and more able to deal with life’s events that sometimes cause me to become unstuck. I can honestly say that a retreat in the sun can give your soul wings, and having a host as kind and caring as Vanessa is an added bonus.

“Success in life is less about what you do and more about what you allow yourself to become” (Clare Josa, Dare to Dream Bigger)

I’m allowing myself to become more relaxed and connected to my creativity in ways that enhance who I am, who I want to be, and how I want to live. Fully.

A Suggestion of Bones

Last week saw the launch of my new poetry pamphlet A Suggestion of Bones. It mainly comprises of individual poems published in small press magazines, anthologies or online and the over-riding theme is of things hidden, not being what they seem or lurking just beneath the surface.

The title comes from the last line of one of the poems At Birdoswald, a ruined Roman fort three miles from where I used to live in Gilsland, Northumberland, which is a village on the Roman Wall that stretches from Wallsend in Tyne and Wear across Northumberland and ends at the other side of the country in Carlisle in Cumbria. When I lived there I used to walk a great deal in the surrounding countryside with its spectacular views, craggy hills, deep valleys where clear ice-cold water gurgled and splashed, and Roman ruins hunkered down in the grass. At those times, I used to imagine what it would be like being an Italian soldier banished to these outposts in Britain, living in inhospitable weather and keeping the marauding hordes of Picts and Scots at bay.

A few years later I went back to visit my old stopming grounds. I needed to touch something familiar in my soul, to resolve some of my indecisions, and this poem came out of the visit.

At Birdoswald

There’s iron on the wind.

Sunset gasps from the horizon,

dusk circles like a cloak of feathers,

light flees the amassing darkness

and each breath hangs

like a ghostly membrane

 

promising a night of stars and stories.

 

After days of disquiet

I feel surrounded by tinder, fear

the burst of a match on shavings

of my soul and embers fanned

by the darkling wind. But here,

amongst the squatting ruins,

 

my crowded mind stills its chatter,

 

descends deeper into the landscape,

transcends time. I feel the scratch

of memory, smell the woodsmoke

of regret, touch the bruise of fear caught

between cracks of then and now,

hidden in the hillocks around me

 

like the suggestion of bones beneath skin.

A Suggestion of Bones is available from Amazon ttps://www.amazon.co.uk/s/ref=nb_sb_ss_c_2_13?url=search-alias%3Dstripbooks&field-keywords=a+suggestion+of+bones&sprefix=A+suggestion+%2Caps%2C268&crid=2CW

 

The Furtunate Platform of Many Years

THE FOURTH SIGN OF THE ZODIAC (PART 3)

I know, you never intended to be in this world.
But you’re in it all the same.

So why not get started immediately.

I mean, belonging to it.
There is so much to admire, to weep over.

And to write music or poems about.

Bless the feet that take you to and fro.
Bless the eyes and the listening ears.
Bless the tongue, the marvel of taste.
Bless touching.

You could live a hundred years, it’s happened.
Or not.
I am speaking from the fortunate platform
of many years,
none of which, I think, I ever wasted.
Do you need a prod?
Do you need a little darkness to get you going?
Let me be as urgent as a knife, then,
and remind you of Keats,
so single of purpose and thinking, for a while,
he had a lifetime.                    

Mary Oliver – Blue Horses: Poems 2014

I cannot add to this. Just enjoy and reflect.

Perfection

It’s been a busy (and fraught) couple of weeks so apologies this blog comes a little late. My personal disposition has not been helped by world events unfolding in the media but I have to say, it does provide rich material for novels. The Trump administration trying to deflect attention from their involvement with Russia by accusing Obama of wire taps and, not content that Michael Flynn fell on his sword for them, they’re now labelling him a ‘foreign agent’. The new travel ban, the erosion of human rights, the lies…in the past a publisher might have said that it’s too much for one novel, that all those things happening more or less simultaneously is completely unbelievable. Not now.

We here in the UK fare no better: Brexit, the deportation of non-nationals who’ve lived here for years, the new rules regarding asylum seekers brought in (and effective immediately) when attention was on the Budget. We also have a new re-introduction of selective schools and schools who don’t enter some students for exams for fear of lowering the school’s overall ratings in the league tables. The world as I know it is going mad. So it got me thinking about a perfect world, what that would look like and who it is perfect for.

I can’t remember ever being called perfect before by anyone – family, partners, friends, colleagues – until Monday. I was having my monthly foot MOT (a luxury, I know) when  from nowhere my practitioner said, ‘I love working on your feet – your toes are still very flexible, the skin nice and soft, and there’s no damage from shoes. They’re perfect.’ I suppose at my age after standing for most of my working life, dancing away a good part of it and the rest spent hiking or running half marathons, that’s quite an achievement. But are my feet really where I want the perfection to be in my life?

I have succumbed, as so many women do, to notions of imperfection because my body was not the right shape, tone, strength. Even though I know it has nothing to do with my identity and it doesn’t define me, I still catch myself checking my image in the mirror and eat less when my waistbands start getting tight. One weekend, during a bout of depression, I decided to treat myself to a beauty therapy. I chose an organic mud wrap. I was first measured then slathered from chin to toes in mud before being wrapped in clingfilm and left in a darkened room for about an hour to relax.

The treatment was ‘guaranteed’ to help you lose 3 inches or your money back, but the 3 inches were accumulative from different parts of the body. When my treatment was finished I was measured again. I hadn’t lost the 3 inches, only 2, and the area where I’d lost most was 1 inch from my neck, which could least do with losing anything. Not quite the result I expected (or wanted). I didn’t get my money back, despite their ‘guarantee’, but it did make me laugh. Eventually.

In my perfect world everyone would be nice to each other, there would be no poverty, wars, abuse, discrimination, huge corporations owning half the planet and no-one would do anything to damage the climate, over-fish the seas, pollute the earth and her water, abandon children or mistreat animals. But if the world really was like that I’d soon become bored. There’d be no drama, nothing to write about, nothing to fight about or defend, nothing to strive for, no need to do inner work to self-improve. Life would be monochrome and what feels perfect to me wouldn’t necessarily be perfect for anyone else. Yet the perfection I seek is not found in the world behaving in a way I want it to, but in the small random moments that may not go according to plan but teach me something.

There would be no need for love if perfection were possible. Love arises from our imperfection, from our being different and always in need of the forgiveness, encouragement and that missing half of ourselves that we are searching for, as the Greek myth tells us, in order to complete ourselves. Eugene Kennedy
https://www.brainyquote.com/quotes/keywords/perfection.html

 

Who Knows Where The Time Goes

It’s the last day of the month. It snowed yesterday, large, fat flakes covering dying snowdrops and new shoots of crocuses and daffodils, death and birth co-existing just as we sit on the cusp of a new month, the old one falling away from us. In six weeks I will celebrate my sixty-seventh birthday.

Last week I looked after my grandson here during the school holidays as I have done since he was small. He’ll be twelve soon and old enough to stay at home on his own, so my time with him is so precious. I doubt I’ll be able to compete with the pull of spending time with his friends, with him wanting to be on his own, independent, able to do what he wants in his own time. But a new generation are growing up and hopefully my twin grandsons will be comfortable enough to spend the school holidays with me. For a while at least. Until they, too, grow up.

Life is an ever-constant state of forward motion and sometimes as we get older we want to hang onto things the way they are, not give in to changes, keep things exactly the same. So when changes do occur we are filled with nostalgia, howl at the moon and want the old ways back. Our bodies age, we’re less able to bend physically (and also metaphorically) to the different circumstances in our lives. And if we’re not careful, if we don’t learn how to accommodate the changes in our bodies, to sit and breathe quietly, to accept that we’re just small pieces in Nature’s jigsaw, then our last days will be filled with anger and not lived to the full.

I have been so angry for a long time. At my weakening body , at politics and the world I knew that seems to be disintegrating around me, at world leaders who cause immeasurable suffering to people and the planet, at my own ineffectiveness. But looking at the snow this morning as it melts, revealing the new growth of spring flowers and the remains of the snowdrops, I feel more at peace, more reflective. That’s not to say I don’t still feel concerned or intend to stop campaigning against those things that are happening. It just means that I’m seeing it in a wider perspective and know that this too will pass.

I came across Nina Simone’s recording of Who Knows Where The Time Goes on YouTube yesterday. https://www.youtube.com/watch?v=OXeh742_jak. Her introduction and the song has resonated with me since then.

Sometime in your life, you will have occasion to say, “What is this thing called time?” What is that, the clock? You go to work by the clock, you get your martini in the afternoon by the clock and your coffee by the clock, and you have to get on the plane at a certain time, and arrive at a certain time. It goes on and on and on and on.

And time is a dictator, as we know it. Where does it go? What does it do? Most of all, is it alive? Is it a thing that we cannot touch and is it alive? And then, one day, you look in the mirror — you’re old — and you say, “Where does the time go?”

I’ll leave you with the lyrics but please check the recording out and enjoy the beauty of Nina Simone, 21 February  1933–21 April  2003.

Across the morning sky, all the birds are leaving
How can they know that it’s time to go?
Before the winter fire, I’ll still be dreaming
I do not count the time

Who knows where the time goes?
Who knows where the time goes?

Sad, deserted shore, your fickle friends are leaving
Ah, but then you know that it’s time for them to go
But I will still be here, I have no thought of leaving
For I do not count the time

Who knows where the time goes?
Who knows where the time goes?

But I am not alone as long as my love is near me
And I know it will be so till it’s time to go
All through the winter, until the birds return in spring again
I do not fear the time

Who knows where the time goes?
Who knows where the time goes?

Between Birth and Death

These are troubled days and as it is St Valentine’s Day this week I thought a little escapism into love would do me good. However, for those of us without a significant other, this time of year with the roses and cards can be painful, or seem crass. For me it’s the latter. So I decided to look for the positives.

Trying to establish the facts about St Valentine proved to be more difficult that I thought. Apparently there have been up to five Valentine’s accredited with being the saint but the Roman Martyrology, the Catholic Church’s official list of recognised saints, for February 14 gives only one Saint Valentine; a martyr who died on the Via Flaminia.

So why has Valentine’s feast day has been celebrated as a lovers’ holiday and a day of romance since the 14th century? Some say the date was thought to be the beginning of the mating season for birds. Others say it is because the church wanted to Christianise an ancient Roman pagan festival called Lupercalia, which centred around fertility and purification.Whatever the explanation and whoever is the real Valentine, we have in the western world an annual celebration of romantic love on February 14th.

Some people look to the Bible for inspiration about Love. I look to Khalil Gibran, Paolo Cuelho and Don Miguel Ruiz who each in The Prophet, The Alchemist and The Mastery of Love respectively, use a master talking to and teaching a crowd of people about Love. My favourite is The Prophet, possibly because I discovered it first at a time when I needed it and we always hold our first loves a little more tightly.

Almustafa, the Prophet,  is about to leave the city of Orphalese. He has waited twelve years for a ship and when one arrives the people gather round, desperate for last words of wisdom before he leaves, to tell him “all that has been shown you of that which is between birth and death.”

He is asked to speak about Love and exhorts the people assembled before him:

“When love beckons to you, follow him, Though his ways are hard and steep. And when his wings enfold you yield to him, Though the sword hidden among his pinions may wound you. And when he speaks to you believe in him, Though his voice may shatter your dreams as the north wind lays waste the garden.

For even as love crowns you so shall he crucify you. Even as he is for your growth so is he for your pruning. Even as he ascends to your height and caresses your tenderest branches that quiver in the sun, So shall he descend to you roots and shake them in their clinging to the earth.”

Not for him the slushy, chocolate box fiction of romantic love. He portrays love’s stark reality of light and shade, pleasure and pain, its catharticism.

When asked about Marriage he says:

Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other’s cup but drink not from the same cup. Give one another of your bread but eat not from the same loaf. Sing and dance together and be joyous, but let each one of you be alone, Even as the strings of a lute are alone though they quiver with the same music.

Give your hearts, but not into each other’s keeping. For only the hand of Life can contain your hearts. And stand together yet not too near together: For the pillars of the temple stand apart, And the oak tree and the cypress grow not in each other’s shadow.”

So many elderly couples I know do everything together and take great pride in this, in never having had a cross word, of thinking and breathing the same way. It may work for them, and each to their own, but for me that kind of relationship seems claustrophobic, lifeless. The merging of two people into one is often written to describe finding one’s ‘soul mate’ but to me a soul mate is one who helps your soul sing its own tune in harmony with theirs, not get it to sing the same notes.

Someone recently commented that none of my characters in fiction are happily married or in successful relationships. I hadn’t noticed it before, but she’s right. I suppose as a writer I’ve brought my own experiences to my work and haven’t seen many examples of what I would say were ‘successful’ relationships. The couples involved might describe their relationships as successful, but seen by me, the outsider, they are too full of compromise, to the point where the individual has vanished. But I guess it’s all down to perceptions and the choices we make.

So whatever your status and views on love this Valentine’s Day, I wish you peace and joy.

“This day has ended. It is closing upon us even as the water-lily upon its own tomorrow. What was given us here we shall keep, And if it suffices not, then again must we come together and together stretch our hands unto the giver”